So, how many of you decided that 2017 is going to be the year for a new challenge?
How about discovering a new interest like Adult Martial Arts?
Have a look at around our website http://www.ahk.org.uk/ and see how taking up Adult martial arts will tick off a few of your goals on your list. From improving your health and fitness to meeting new people in your local area. The benefits are endless.
92% off all New Year resolutions fail.
Well AHK have got some great news for you. January was just a trial month to get you warmed up. There is still time to make 2017 the best year yet!
Let us help you achieve your goals this February
Here are just a few of what our adult students have found from taking on adult martial arts.
“It gives me an opportunity to develop through Mental, Emotional and Physical activities”
“Karate is fitness, aerobic, stretching, flexibility and much more”
“Karate develops coordination and observation”
“Karate is a great stress relief”
Classes are held every week at the club nearest to you. We work in small groups to make sure you get the best out of the class. We welcome all skill levels and knowledge so if you have never done Karate before please do not hesitate to join one of our adult martial arts classes.
There are a few ways in which you can get in contact with us. The best is to visit our website and fill in the contact form for your FREE first lesson: