More than 30 years of commitment in the pursuit of quality Karate

Adults Karate in Hertfordshire

Benefits of taking up Adults Karate in Hertfordshire

Karate is an activity you can do to develop mentally, emotionally and physically as well as Increase your self-confidence and personal security.

The ability to defend yourself effectively is one of the main benefits of Karate but the discipline also promotes honesty, respect and patience.

It is not just about physical fitness, but also about developing a more relaxed approach to life, and ability to cope with stressful situations.

Karate is exhilarating and motivational.

We would be pleased to discuss how adults with disabilities and learning differences can be involved in our karate

Ages

20 years+ All Clubs

Lesson Structure

Warm up
Safe/ Small classes
Karate organised activities related to experience and knowledge

Classes

Classes are held every week
Our classes work in small groups
Karate can build on existing skills and knowledge
Karate helps develop positive social skills

 

Special Offers

FREE First Lesson FREE First Lesson
Latest offer

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Testimonials

It gives me an opportunity to develop through Mental, Emotional and Physical activities

Karate is fitness, aerobic, stretching, flexibility and much more

Karate develops coordination and observation

Karate is a great stress relief

Our Karate Club Locations

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Click on locations for further details

Get in touch!


E-mail:

For new member enquiries: enquiries@ahk.org.uk All training related queries: sensei@ahk.org.uk

 

Telephone:

0800 883 8803 01462 630 833

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