Karate is an activity you can do with friends or with your children, develop mentally, emotionally and physically as well as Increase your self-confidence and personal security.
The ability to defend yourself effectively is one of the main benefits of Karate but the discipline also promotes honesty, respect and patience.
It is not just about physical fitness, but also about developing a more relaxed approach to life, and ability to cope with stressful situations.
Karate is exhilarating and motivational as well as great fun for the whole family to do together!
- All ages, All Clubs
- Warm up
- Safe/ Small classes
- Karate organsised activities related to experience and knowledge
- Fun & Games
- Classes are held every week
- Our classes work in small groups
- Karate can build on existing skills and knowledge
- Karate helps develop positive social skills
Karate is an activity you can do with your child, rather than just watch them