More than 30 years of commitment in the pursuit of quality Karate

Syllabus – 2nd Kyu Brown Belt White Stripe

Kihon

1. Mae Geri Sanbon Zuki
(front snap kick / three punches)
2. Age Uke / Gyaku Zuki / Gedan Barai
(upper rising block / reverse punch / downward block)
3. Soto Ude Uke / Gyaku Zuki / Gedan Barai
(outside block / reverse punch / downward block)
4. Uchi Uke / Kizami Zuki / Gyaku Zuki / Gedan Barai
(inside block / jab punch / reverse punch / downward block)
5. Shuto Uke / Kizami Mawashi Geri / Nukite / Shuto Uke
(knifehand block / front leg roundhouse kick / spearhand strike / knifehand block)
6. Gedan Barai / Gyaku Zuki / Gedan Barai
(downward block / reverse punch / downward block)
7. Uraken / Gyaku Zuki / Gedan Barai
(back fist strike / reverse punch / downward block)
8. Mae Geri / Mawashi Geri / Uraken / Gyaku Zuki / Gedan Barai
(front snap kick / roundhouse kick / back fist strike / reverse punch / downward block)
9. Mae Geri / Kekomi / Shuto Uchi / Gyaku Zuki / Gedan Barai
(front snap kick / side thrust kick / knifehand strike / reverse punch / downward block)
10. Yoko Geri Keage
(side snap kick)
11. Mae Geri / Kekomi
(front snap kick / side thrust kick)
12. Ushiro Geri
(back kick)

Following combination from Jiyu Dachi Stance
13. Gyaku Zuki / Mawashi Geri
(reverse punch / roundhouse kick)
14. Kekomi / Uraken
(side thrust kick / back fist strike)
15. Step up Ura Mawashi Geri (front foot)
(reverse roundhouse kick)

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Kumite

  • Jiyu Ippon Kumite – Set 2
  • jodan / chudan / mae geri / kekomi / mawashi geri / ushiro geri
  • Intermediate grade 1 side only to count
  • Full Grade and Seniors both sides no count

Kata

  • Tekki Shodan (see pages 139 – 146)
  • Senior and full grades – no count (full Kata)
  • Junior intermediate grades – to count up to first Kiai (half Kata)

Plus previous Kata: Taikyoku Shodan / Heian Shodan / Heian Nidan / Heian Sandan / Heian Yondan / Heian Godan

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E-mail:

For new member enquiries: enquiries@ahk.org.uk All training related queries: sensei@ahk.org.uk

 

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0800 883 8803 01462 630 833

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