Syllabus – 10th Kyu Blue Belt

Kihon

1. Choku Zuki (straight punch)
2. Gyaku Zuki (reverse punch)
3. Oi Zuki (stepping punch)
4. Age Uke (upper rising block)
5. Soto Ude Uke (outside block)
6. Uchi Ude Uke (inside block)
7. Gedan Barai (downward block)
8. Uraken (back fist strike)
9. Mae Geri (front snap kick)

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Kumite

• Go Hon Kumite / 5 Attack Sparring
  (see pages 52 – 53)
• Jodan – Seniors no count /Juniors to count

Kata

• Taikyoku Shodan – First 8 moves only
  (see pages 89 – 94)
• Seniors no count / Juniors to count